‘How do you open the heart?’
Our energy chakra centers within our body fluctuate during
our daily activities, every energy vibration we walk into affects our chakra
centers causing them to fluctuate and change throughout the day. For example if
we are involved in a heated exchange of words from another person this affects
our energy levels and tends to bring our energy down, and on the other hand if
we are around inspiring happy people this can raise our energy. Literally everything
around us affects our psyche and energy levels, all our moods, feelings, and emotions
are brought from what happens around us. This is why it is very important to
understand your energy, and your energy centers. When you are in tune with your
energy, and can recognise the different energies at play during your day you
can learn to counteract any negativity, and keep your energy levels up.
It takes time to learn about all the different energies at
play around us and not just from people, we can be affected from environment, earth,
universe, and even the planets affect us, especially if you are a sensitive and
empathic as you will feel energies a lot more intense.
Back to the question of, ‘how do you open the heart? Our
heart is always open and all our energy centers are always open as l said
earlier they fluctuate during our daily activities, so technically our heart
center is always open. The saying ‘my heart is closed’, and ‘my heart is
broken’ comes from when our emotional feeling heart aches from ‘heartache’,
which can come from a relationship that has ended, or from grief when we have
lost a loved one, or from other situations that cause us deep emotional pain. We
literally feel these emotions within our heart as a deep ache hence the saying
‘my heart aches’, and by these sayings and feelings we believe our heart is
closed, when in reality it is not it is just going through a healing process.
You can’t close your energy centers completely, and it
wouldn’t be wise to do so as it can affect your energy centers and your overall
well-being. If you closed the energy centers you would become unaware of
outside energies, and it’s far more important to be awake and aware of all
external energies and your own energy than be closed and unaware. Even if you
did close them and believed them to be closed they would soon reopen again, as
every person and situation you come into contact affects your energy centers
and moods. Your energy centers, and especially your heart act as receptors to
what you are experiencing and feeling in your everyday life, and they act like
protectors to warn you about what is right or wrong, for example you have that
‘gut’ feeling on something which brings a positive or negative feeling. Your
energy centers help you in so many ways, you just need to be in tune with self,
and your energy to understand all the different sensations and feelings and
what they mean.
It takes time to heal a broken heart but with time and self-love
it heals and the pain goes away.
To allow ourselves to feel great joy and peace within our
heart energy center this comes from learning about all love forms from
friendship love, partner love, family love, even soul love, each one offers
different ways to experience and express love, which teaches our heart center
how to receive and give love. Once we learn all forms of love and have a deep
understanding of what it means to give and receive love this leads onto
unconditional love where we learn to give freely without having any expectation
or need for wanting love back. This doesn’t mean that you won’t receive love
back it just means that your love you have to give comes from within, and you
have learnt to love yourself on such a deep level that you become content
within.
This content inner self love feeling is when you come to
realise that self-love is your connection to divine love, divine love is within
your heart, literally your heart, and your soul teaches you unconditional love,
and shows you that you are divine love.
Your heart was open all along you just didn’t see or believe
before.
Blessings x wendy x
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